The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment… — Shinzen Young Copy Share Image
“Meditation is when you sit down, let's say that, and don't do anything. Poetry is when you get up and do something. Somewhere we've developed the misconception that poetry is self-expression, and that meditation is going inward. Actually, poetry has… — Norman Fischer Copy Share Image
