“Expand Your self Reach out to your big mind, Where the treasures of life you shall find. And you can do this by expanding yourself, You will be able to do that when within yourself you delve.” — Ron Sen Copy Share Image
One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the… — Gretchen Rubin Copy Share Image