“Baumeister has repeatedly found that people who exercise their willpower for one thing, say turning down a cookie while hungry, or doing complex math problems before making a decision, are more likely to give in future temptations.” — Matt Perryman Copy Share Image
We know what willpower is, but by some misguided conception, many of us believe we have to be a certain type of person, strong, determined, extroverted, to be able to be willful, to exercise willpower. Not so. We all have… — Rosemary Altea Copy Share Image
