“strategy for using the elliptical machine (think mega calorie burn!) when it’s too hot to exercise outdoors (page 122). And if you’ve… — Anonymous Copy Share Image
Exercise, the outdoors, and sunshine are essential, not just as luxuries but as ways to sustain population health and resilience. — Zeynep Tufekci Copy Share Image
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I… — Viggo Mortensen Copy Share Image
