The first time you do some new exercise, you're sore and tired in a way that you hadn't been before. But do that same exercise for three or four months, and you have to do twice as many reps and… — Laird Hamilton Copy Share Image
I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me. — Josephine de La Baume Copy Share Image
