I try my best to take out time for exercise and also meditation, it really brings me peace of mind. — Shriya Saran Copy Share Image
Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation… — Neale Donald Walsch Copy Share Image
If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many… — Judy Collins Copy Share Image