E.M.P.O.W.E.R. Yourself Today! E:Exercise. M: Meditate. P: Positivity. O: Outdoors. W: Work. E: Enlighten. R: Relationships. — Anonymous Copy Share Image
I stopped drinking, I just wanted to have a clean bill of health... Exercise, meditate. — Mathew Knowles Copy Share Image
Eat lots of fresh vegetables, drink water, exercise often, and meditate daily. — Gretchen Bleiler Copy Share Image
