“Think of excess fat as a collection of bad habits. Lose the fat-promoting habits, and you will lose the excess fat.” — Stan Spencer Copy Share Image
“What do I do to remain lean or lose the excess fat I have?” then this is it: stay away from carbohydrate-rich… — Gary Taubes Copy Share Image
“Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess… — T.F. Hodge Copy Share Image
