It's amazing what eliminating energy drains can do to our mood. Remember how good you felt when you finally went through your closet and cleaned out the old clothes that you were sure you'd wear again someday? — Cheryl Richardson Copy Share Image
Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to… — Cheryl Richardson Copy Share
Set a goal, write it down, and release the outcome. Small steps make a big difference. — Cheryl Richardson Copy Share
“Time is a created thing. To say I DON'T HAVE TIME is like saying I DON'T WANT TO DO IT.” — cheryl richardson Copy Share
“Treat people with kindness because behind every face is a story that could use a little more love.” — Cheryl Richardson Copy Share
The more I trust my intuition and act on its wisdom, the more extraordinary my life becomes. — Cheryl Richardson Copy Share
There are no coincidences. Every event we experience and every person we meet has intentionally been put in our path to help raise our… — Cheryl Richardson Copy Share
Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry,… — Cheryl Richardson Copy Share
It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left me no choice. I had… — Cheryl Richardson Copy Share
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities. — Cheryl Richardson Copy Share
“Physical pleasure is awakening in me the desire for more pleasure in general.” — Cheryl Richardson Copy Share
