To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional… — Howard Cutler Copy Share Image
The type of Buddhist practices that I talk about in 'The Art of Happiness' have to do with reconditioning one's way of thinking and… — Howard Cutler Copy Share Image
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by… — Howard Cutler Copy Share Image
There is no getting around these essential ingredients: determination, effort and time. These are the real secrets to happiness. — Howard Cutler Copy Share Image
