An extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping… — Sue Thoele Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds… — Sue Thoele Copy Share
I was struck by the fact that I hadn't been awed in a while. Did that mean awesome things had disappeared from my life?… — Sue Thoele Copy Share
Fear-of not being loved, of abandonment, of being thought to be selfish-is the main thing that keeps us vulnerable and bound in the chains… — Sue Thoele Copy Share
Ours is the one ever-present voice in our lives. Therefore, it is crucial that our self-talk instill confidence within us and is supportive, not… — Sue Thoele Copy Share
I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the… — Sue Thoele Copy Share
We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your… — Sue Thoele Copy Share
If you take a single word...and make it your own on a day-to-day basis, I hope it's choose. Being able to choose to act… — Sue Thoele Copy Share
Whether we give away too much or too little of ourselves, our vitality dwindles. — Sue Thoele Copy Share
One of the most crippling things we can do to ourselves is expect someone else to make us happy — Sue Thoele Copy Share
Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are… — Sue Thoele Copy Share
Maybe honeymoons are God's anesthesia. Like the "laughing gas" used by dentists, perhaps honeymoons are designed to protect us from a bit of the… — Sue Thoele Copy Share
Among women, guilt spreads with the rampant fury of bubonic plague. ... I used to feel guilty if the cat had matted fur. — Sue Thoele Copy Share
Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity… — Sue Thoele Copy Share
