The fluidity of thought is based on the flexibility of beliefs and the emotional boundaries surrounding them. — Michael Arndt Copy Share Image
“Growth in setting emotional boundaries must always be at a rate that takes into account your past injuries. Otherwise, you could fail… — Henry Cloud Copy Share Image
“First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and… — Christopher Dines Copy Share Image
“Emotional competence requires the capacity to feel our emotions, so that we are aware when we are experiencing stress; the ability to… — Gabor Maté Copy Share Image
