“Movement is how the body remembers itself. It is how survival shifts into recovery. It is how safety is relearned, one step, one stretch, one breath at a time.” — Jasmin Tzortzakakis Malik Copy Share Image
“Movement is how the body remembers itself. It is how survival shifts into recovery. It is how safety is relearned, one step, one stretch,… — Jasmin Tzortzakakis Malik Copy Share Image