A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of… — Frederick Lenz Copy Share Image
All of the exoteric teachings are only designed to give you the type of life that will allow you to practice the… — Frederick Lenz Copy Share Image
The deeper inner teachings are presented to very few because few would understand them. The exoteric teachings are presented to many. — Frederick Lenz Copy Share Image
A life that most people will never even know about can be yours in this study, but only if you approach it… — Frederick Lenz Copy Share Image
There's no right or wrong in the study of enlightenment. There's only experience. — Frederick Lenz Copy Share Image
Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way… — Frederick Lenz Copy Share Image
Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way. — Frederick Lenz Copy Share Image
Men are suppressing woman politically, philosophically, socially, through denying them education, equal rights, equal employment, and just by setting up a description… — Frederick Lenz Copy Share Image
Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image