I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes… — Bob Harper Copy Share Image
The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight… — Matthew McConaughey Copy Share Image
In China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less… — Neal Barnard Copy Share Image
We are already eating less animal foods since a few years ago, but we are still eating 8-9 billion animals per year. — Mark Bittman Copy Share Image
He who would eat much must eat little, for by eating less he will live longer, and so be able to eat… — Luigi Cornaro Copy Share Image