“Here’s the simple practice: sit down at the table. Take a few deep breaths. Remind yourself that you work hard and do most things so you may enjoy a square meal. And, now that you have the meal in front… — Om Swami Copy Share Image
“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.… — Om Swami Copy Share Image
“In one form or the other, the consequences of any action don't perish. Nature registers every little karma. I had this faith that if… — Om Swami Copy Share Image
“The consistent and persistent man of average intelligence is more likely to succeed than an erratic and lazy genius.” — Om Swami Copy Share Image
“When you speak about matters of concern or pain, their imprint softens. No” — Om Swami Copy Share Image
“Havishya-anna means food that is fit for the gods. Literally, it means food that is fit for oblations. Your body is the temple, the… — Om Swami Copy Share Image
“The tree laden with fruits is always a bit bent. Not because of any burden but because it has something to offer. Humility” — Om Swami Copy Share Image
“The kingdom of consciousness is under siege by the desires of our mind. All” — Om Swami Copy Share Image
“you consume foods that are light on your digestion and alkaline in nature, you naturally remain healthier.” — Om Swami Copy Share Image
“All meats, intoxicants, condiments, processed and canned foods are very acidic. Modern science considers dairy mostly acidic, but Ayurveda considers all dairy products generated… — Om Swami Copy Share Image
“Here’s the simple practice: sit down at the table. Take a few deep breaths. Remind yourself that you work hard and do most things… — Om Swami Copy Share Image
“The basis of all remedies and treatments in Ayurveda is your constitution. Once” — Om Swami Copy Share Image
“Your physical health is almost entirely dependent on how your body accepts and processes food, which in turn is affected by your mental and… — Om Swami Copy Share Image
“The most important thing to remember, though, is that thoughts are devoid of any essence. In their own right, they have neither meaning nor… — Om Swami Copy Share Image
“It refers to the concentration of hydrogen ions. The fewer the hydrogen ions, the greater the pH level; the greater the pH level, the… — Om Swami Copy Share Image
“First, anything that afflicts the inner being is a disease. The inner being is the one that experiences pain and pleasure, joy and sorrow;… — Om Swami Copy Share Image
