Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness;… — Ramana Maharshi Copy Share Image
“In the cell, stripped of comfort and ease, unable to do what he would like, he was free from distraction. He had… — Randy Alcorn Li Quan Copy Share Image
“providing the element of slight distraction to keep the mind from wandering. Each” — John Charles Pollock Copy Share Image
Follow the wandering, the distraction, find out why the mind has wandered; pursue it, go into it fully. When the distraction is… — Anonymous Copy Share Image
