“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us… — Sharon Salzberg Copy Share Image
“Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.” — Sharon Salzberg Copy Share Image
“I remembered only the good and loveable things about him, not the wretchedness he caused me, and the dope, and the resentments… — Helen Garner Copy Share Image
“Trying to impose our personal agenda on someone else’s experience is the shadow side of love, while real love recognizes that life… — Sharon Salzberg Copy Share Image
“Soul Abuse is the destruction of a victim's awareness of the strength within their soul. It stems from the abuser's intention to… — Lorraine Nilon Copy Share Image
