“Regis Jackson leaned against a pon-derosa pine and took three deep breaths. At six feet two inches and 190 pounds, the thirty-two-year-old… — M.D. Grayson Copy Share Image
“Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths, and remembering that… — Miriam Peskowitz Copy Share Image
“Do You think it matters if they're tiny or deep? he asked. Well, if they're not tiny breaths and they're not deep… — K.A. Tucker Copy Share Image
Our breath gets shallow and ineffective when we are in a stressed state. I advocate stopping whatever you're doing for a couple… — Lindsay Wagner Copy Share Image
