I think everyone must practice yoga, especially during this time of COVID-19 pandemic to decrease stress and anxiety. It not only helps… — Jasmin Bhasin Copy Share Image
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall. — Deepak Chopra Copy Share Image
The average high school & college student experiences a 70% decrease in stress, anxiety and depression during summer vacation. — Anonymous Copy Share Image
