You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it… — Romana Kryzanowska Copy Share Image
Intelligence guided by the will using memory and imagination assisted by intuition. — Romana Kryzanowska Copy Share Image
You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that… — Romana Kryzanowska Copy Share Image
You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it… — Romana Kryzanowska Copy Share Image
