“Perfectionism. My perfectionism arose as an attempt to gain safety and support in my dangerous family. Perfection is a self-persecutory myth. I do not have to be perfect to be safe or loved in the present. I am letting go… — Pete Walker Copy Share Image
“I might have asked, figured her out, led her to open up. I was good at that. But I didn't inquire, a punishment. I didn't let anger go, habit from the dangerous family I'd left behind, from being leery of… — Susanna Sonnenberg Copy Share Image
