“Napping is often seen as a form of laziness. Nothing could be further from the truth. Hundreds of experiments have demonstrated the… — Richard Wiseman Copy Share Image
“99U’s Manage Your Day-to-Day assembles insights around four key skill sets you must master to succeed: building a rock-solid daily routine, taming… — Jocelyn K. Glei Copy Share Image
At the very least, participatory involvement with the many forms of art can enable us to see more in our experience, to… — Maxine Greene Copy Share Image
Who wouldn't like to give up normal life? I mean, normal life, you know, is the second worst thing to death itself.… — Vik Muniz Copy Share Image
“But at its core, Instagram is an example of an enterprising team — conversant in psychology as much as technology — that… — Nir Eyal Copy Share Image
“short periods of time. The researchers wanted to understand how. So they measured subjects’ vital signs, installed video cameras inside their homes… — Charles Duhigg Copy Share Image
“It is the strict adherence to daily routine that tends towards the maintenance of good morale and the preservation of sanity,” he… — Margaret Atwood Copy Share Image
“Baumeister says that people who succeed don't have more willpower than you: they just develop better daily routines and habits, which after… — Scott Pape Copy Share Image
The process of socialization is nowhere near complete at age five or six, when modern children start spending up to half their… — Quinn Cummings Copy Share Image
Every few decades, we have an opportunity to make a drastic change to the way we live our lives. We get a… — Paul Polman Copy Share Image
I believe in singing to such an extent that, if I were asked to redesign the British educational system, I would start… — Brian Eno Copy Share Image
I try to treat writing as part of my daily routine: I write for at least two hours, five days per week.… — Jesmyn Ward Copy Share Image
“MyFitnessPal and although using the app was novel at first, it soon became a drag. Keeping a food diary was not part… — Nir Eyal Copy Share Image
I think that's why I coach.. I used to get up early every morning with a clear goal in mind of how… — Christopher Allsopp Copy Share Image
We cannot escape from our daily routine, because it will go with us wherever we go… God must be sought and found… — Karl Edward Wagner Copy Share Image
The prizes go to those who meet emergencies successfully. And the way to meet emergencies is to do each daily task the… — William Feather Copy Share Image
By sticking to my principles and what I firmly believe in - I always have my own attitude towards everything in life.… — Li Bingbing Copy Share Image
My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on… — Nadia Ali Copy Share Image
I do not have a daily routine, but each morning, I try to spend an hour in bed, visualizing positive outcomes for… — Romany Malco Copy Share Image
“It's never too late to change your life for the better. You don't have to take huge steps to change your life.… — Roy T. Bennett Copy Share Image
“Most of us, I suppose, have had at one time or another the impulse to leave behind our daily routines and responsibilities… — Alice Steinbach Copy Share Image
My history helps other people in terms of treatment and lessons in recovery. It affects my daily routine, as my body is… — Melody Gardot Copy Share Image
We go to college, live together or marry, and have kids - often with little more thought to the daily routines of… — Mona Simpson Copy Share Image
“Leadership expert John C. Maxwell said, “You will never change your life until you change something you do daily. The secret of… — Darren Hardy Copy Share Image
Podcast listening, much like radio listening, is largely a question of habit. And the most powerful habits are the ones that fit… — David Hepworth Copy Share Image
[Camila] was quite incapable of establishing any harmony between the claims of her art, of her appetites, or her dreams, and of… — Thornton Wilder Copy Share Image
“All of a sudden something breaks off sharply. The adventure is over, time resumes its daily routine. I turn; behind me, this… — Jean-Paul Sartre Copy Share Image
“insights around four key skill sets you must master to succeed: building a rock-solid daily routine, taming your tools (before they tame… — Jocelyn K. Glei Copy Share Image
“Your body needs to be shocked to become resilient. Follow the same daily routine, and your musculoskeletal system quickly figures out how… — Christopher McDougall Copy Share Image
If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already.… — Ben Goldacre Copy Share Image
“As entrepreneurs, time is our most valuable commodity (MVC). Money will come and go, but once you’ve invested your time into something,… — Chris Ducker Copy Share Image
“Retirement had robbed Arbatov of his edge. Like most old men who live alone, he had settled into a carefully scripted daily… — Daniel Silva Copy Share Image
If the parents are too busy to read, it's a safe bet the children will feel the same way. Set aside time… — Rick Riordan Copy Share Image
“My pleasure," he assured me, propping one shoulder against the doorjamb and folding his arms across his chest. "Rather nice change from… — Susanna Kearsley Copy Share Image
There isn't one thing in particular; rather, a lot of different things give me inspiration. I tend to come up with tunes… — Yoko Shimomura Copy Share Image
My painting technique has not changed that much over time, although perhaps I am painting tighter and with more detail, in spite… — Mark Ryden Copy Share Image
When you get too caught up in the busyness of your daily routine, you lose connection with the important people in your… — Suman Rai Copy Share Image
“Two different lives, held together by the bonds of many years and a shared daily routine. Friendly interaction without physical closeness. Shared… — Dora Heldt Copy Share Image
Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of… — Sonali Bendre Copy Share Image
“Love has the power to create an inviting space in the lives of people. But if daily routine kills dreamy or passionate… — Erik Pevernagie Copy Share Image