“Your childhood is in the past, but your current situation is triggering your story and making you feel like you’re back in it. So your natural instinct—your biologically driven need to protect yourself—kicks in, and you are engaged in a… — Michelle Skeen Copy Share Image
“When your story and the corresponding core beliefs get activated, they can disrupt or sabotage your attempts at creating healthy relationships.” — Michelle Skeen Copy Share Image
“The more intense the emotions that get activated, the more likely it is that you are responding to your parent (or the offending person… — Michelle Skeen Copy Share Image
“The themes in your story are probably sabotaging your relationships or at least making them more difficult.” — Michelle Skeen Copy Share Image
“Your childhood is in the past, but your current situation is triggering your story and making you feel like you’re back in it. So… — Michelle Skeen Copy Share Image
