A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks. — Michael Greger Copy Share Image
The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place. — Michael Greger Copy Share Image
While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of… — Michael Greger Copy Share
Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk… — Michael Greger Copy Share
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so… — Michael Greger Copy Share
The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every… — Michael Greger Copy Share
“Most deaths in the United States are preventable, and they are related to what we eat. 4” — Michael Greger Copy Share
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. — Michael Greger Copy Share
We should all be eating fruits and vegetables as if our lives depend on it - because they do. — Michael Greger Copy Share
Sometimes it feels like there aren't enough hours in a day to get everything done. — Michael Greger Copy Share
You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie… — Michael Greger Copy Share
“minutes of vigorous activity (such as jogging or active sports) each day.” — Michael Greger Copy Share
Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending… — Michael Greger Copy Share
The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and… — Michael Greger Copy Share
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were… — Michael Greger Copy Share
