I think that for my sport, the core is the most important. I mean, really in all sports, but especially in the… — Iman Shumpert Copy Share Image
Pilates works all the small muscles in your body and there's so much core that comes with it - and core is… — Andy Dalton Copy Share Image
Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good… — Jozy Altidore Copy Share Image
The core is the most important muscle group in your body. If your core is not strong, the rest of your body… — Trudie Styler Copy Share Image
I love to do abs. And I'm big on squatting. That's where you can get a lot of your explosiveness. The core… — Darrelle Revis Copy Share Image
