“Procrastination is a habit you develop to cope with anxiety about starting or completing a task. It is your attempted solution to cope with tasks that are boring or overwhelming.” — Anonymous Copy Share Image
One of the ways that we cope with anxiety is by over planning and over controlling. If we know where it's going to, we can just relax and do it. Unfortunately, in my experience, that's not the way it works.… — George Saunders Copy Share Image