Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once… — Zelig Pliskin Copy Share Image
[It is hard to know what is good luck and what isn't and therefore whether we should be happy or sad about it. Only… — Zelig Pliskin Copy Share Image
Objects of Appreciation: Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have… — Zelig Pliskin Copy Share Image
A master of happiness will appreciate what he or she has while they have them and the moment any specific thing is gone or… — Zelig Pliskin Copy Share Image
A person who takes a walk of 100 feet and a person who walks 2,000 miles have one major thing in common. They both… — Zelig Pliskin Copy Share Image
Character is developed one positive action at a time. Therefore nothing is actually trivial in our lives. To grow in character development, pay attention… — Zelig Pliskin Copy Share Image
What would you love to achieve and accomplish? What would you feel great about doing in your life? What meaningful goals would you wish… — Zelig Pliskin Copy Share Image
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake… — Zelig Pliskin Copy Share Image
Write a list of ways that you have benefited from being married to your spouse. Then write a list of your spouse's positive patterns… — Zelig Pliskin Copy Share Image
Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm.… — Zelig Pliskin Copy Share Image
We never had it so good: Every person alive today derives great benefit from comforts and pleasures that were not available in the past.… — Zelig Pliskin Copy Share Image
Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy and grateful… — Zelig Pliskin Copy Share Image
When a person looks through a colored lens, everything seems to be that color. If the lens is tinted yellow or blue, everything seems… — Zelig Pliskin Copy Share Image
