Meditation without selfless giving is not enough. You may go into very high states of consciousness but the rough edges will still… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you… — Frederick Lenz Copy Share Image
Beyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and… — Frederick Lenz Copy Share Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Copy Share Image
Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is… — Frederick Lenz Copy Share Image
People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of… — Frederick Lenz Copy Share Image
When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to… — Frederick Lenz Copy Share Image
Enlightened teachers can do certain miracles, but they are not really miracles. They just know how to use energy on other levels… — Frederick Lenz Copy Share Image
Miracles have a purpose. Miracles help people believe in enlightenment. The real miracle is the transformation of consciousness from limitation and pain… — Frederick Lenz Copy Share Image
Observe your actions but be so busy that you never contemplate their possible effects. It is only this consciousness that leads to… — Frederick Lenz Copy Share Image
Don't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but… — Frederick Lenz Copy Share Image
As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the… — Frederick Lenz Copy Share Image
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate… — Frederick Lenz Copy Share Image
Because someone is a lama or is part of a monastic order or claims to be part of a succession, doesn't really… — Frederick Lenz Copy Share Image
I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time… — Frederick Lenz Copy Share Image
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body… — Frederick Lenz Copy Share Image
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share