“Something as small as having to think hard in the morning about what you’re going to wear, or thinking about what you are going to order at your local coffee shop – it’s things as small and trivial as these… — Peter Hollins Copy Share Image
“Something as small as having to think hard in the morning about what you’re going to wear, or thinking about what you are going… — Peter Hollins Copy Share Image
“The best types of goals are S.M.A.R.T. –an acronym that stands for Specific, Measurable, Attainable, Relevant, Time-bound.” — Peter Hollins Copy Share Image
“There’s not a person alive who prefers to think of themselves as a follower. We all like to imagine that we have free will… — Peter Hollins Copy Share Image
“Discipline equals freedom - Jocko Willink, former NAVY Seal commander” — Peter Hollins Copy Share Image
“Focus is one of the main pillars of self-discipline; a person who lacks the ability to focus is almost certainly one who will also… — Peter Hollins Copy Share Image
“You might put off watching the latest episode of your favorite TV show until after finishing your homework, for example.” — Peter Hollins Copy Share Image
“Having self-discipline and willpower is the ability to do difficult or unpleasant things because those things are better for your well-being in the long… — Peter Hollins Copy Share Image
“When you attempt to multi-task, your focus, attention, and energy is spent switching between your tasks and re-orienting yourself to exactly where you were… — Peter Hollins Copy Share Image
“Einstein wrote the following riddle. He stated that 98% of the world could not solve it. This may not have been a riddle that… — Peter Hollins Copy Share Image
“For whatever goal you want to achieve, there is discomfort along that path. Self-discipline drives you through this discomfort and allows you to achieve… — Peter Hollins Copy Share Image
“We must all suffer one of two things: the pain of discipline or the pain of regret.” — Peter Hollins Copy Share Image
