I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my… — Bear Grylls Copy Share Image
The rules of survival never change, whether you're in a desert or in an arena. — Bear Grylls Copy Share
A wise man knows; learn from others, never get complacent and know where the classic old dangers come from. — Bear Grylls Copy Share
Life doesn't reward the naturally clever or strong but those who can learn to fight and work hard and never quit. — Bear Grylls Copy Share
The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with… — Bear Grylls Copy Share
Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying. — Bear Grylls Copy Share
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind. — Bear Grylls Copy Share
Our dreams are just wishes, if we never follow them through with action. And in life, you have got to be able to light… — Bear Grylls Copy Share
For me, my training is a key part of my work as so often my life has depended on being able to move fast… — Bear Grylls Copy Share
I look back and understand the world a bit better and know how competitive it is . — Bear Grylls Copy Share
I love Ray Mears. He's brilliant. He's so rude about me in the press, it's outrageous! — Bear Grylls Copy Share
Once a job it has begun, do not stop until it's done. Whether it is big or small, do it well or not all. — Bear Grylls Copy Share
Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to… — Bear Grylls Copy Share
