“Now I know the reason for this chronic unhappiness spread all over the world: we all feel we are special.” — Daya Kudari Copy Share Image
“Because we have never been taught any other way to meet our distress, we don’t realize how much our habits of avoidance or brooding are making things worse, turning momentary tiredness into exhaustion, momentary fear into chronic worry, and momentary… — Ed Halliwell Copy Share Image
