I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. — Ella Woodward Copy Share Image
I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions… — Ella Woodward Copy Share
I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. — Ella Woodward Copy Share
Making small changes every week over a few months will result in huge changes. — Ella Woodward Copy Share
Healthy eating isn't supposed to be about self-denial; it's not a punishment. — Ella Woodward Copy Share
Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not… — Ella Woodward Copy Share
I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable… — Ella Woodward Copy Share
I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or… — Ella Woodward Copy Share
What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that… — Ella Woodward Copy Share
When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed… — Ella Woodward Copy Share
I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting… — Ella Woodward Copy Share
Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a… — Ella Woodward Copy Share
