“The body that isn't used to maybe the ninth, tenth, eleventh, and twelfth rep with a certain weight. So that makes the body grow. Going through this pain barrier. Experiencing pain in your muscles and aching, and just go on,… — Arnold Schwarzenegger Copy Share Image
Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to… — Arnold Schwarzenegger Copy Share Image