“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of bone diseases and dental caries. It is diets high in cereals and grains and low in… — Tim Noakes Copy Share Image
“Harcombe explained in detail why CICO is an inadequate model, not least because it contradicts one of the laws of thermodynamics. Tongue-in-cheek, she quoted… — Tim Noakes Copy Share
“Carbohydrates, however, are not essential nutrients but powerful endorphin-activating drugs that are not controlled by the genetic hunger-satiety feedback system.” — Tim Noakes Copy Share
“Johnson’s theory is that the fructose in sugar increases uric acid production, which switches susceptible humans into hibernation mode, producing hyperphagia (overeating due to… — Tim Noakes Copy Share
“The absence of cancer in mummies from Egypt and South America86 led one study to propose: ‘In industrialised societies, cancer is second only to… — Tim Noakes Copy Share
“Ignorance’ is probably the best word to describe public opinion on dietary fat, Harcombe said.” — Tim Noakes Copy Share
“Insulin creates insulin resistance. But insulin resistance also causes high insulin – a classic vicious, or self-reinforcing, cycle. Insulin drives up insulin resistance. This,… — Tim Noakes Copy Share
“The US dietary guidelines were the first ever to inform the general public about what should not be eaten. Specifically, we were told to… — Tim Noakes Copy Share
“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment… — Tim Noakes Copy Share
“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of… — Tim Noakes Copy Share
“If current trends continue, over 700 million adults across the planet will be living with diabetes by 2025.13” — Tim Noakes Copy Share
“At its very core, T2DM can be understood as too much glucose and too much insulin. The solution becomes immediately obvious. We must lower… — Tim Noakes Copy Share
“In the US, the total cost of treatment has been put at two hundred and forty-five billion dollars every year. Equivalent to the entire… — Tim Noakes Copy Share
“It is difficult to get a man to understand something, when his salary depends on his not understanding it.’ – Upton Sinclair, American writer” — Tim Noakes Copy Share
“Obesity is associated with, but does not cause T2DM. Both diseases are the consequence of prolonged over-consumption of the same drug – carbohydrates. T2DM… — Tim Noakes Copy Share
