“Basics of Good Self-Care Exercise moderately but regularly Eat healthy but delicious meals Regularize your sleep cycle Practice good personal hygiene Don’t drink to excess or abuse drugs Spend some time every day in play Develop recreational outlets that encourage… — Richard O'Connor Copy Share Image
Few understand that procrastination is our natural defense, letting things take care of themselves and exercise their antifragility. — Nassim Nicholas Taleb Copy Share Image
