How can you be calm when you are stressed out? You simply cant. Be honest with yourself and admit that we have a problem. — Anonymous Copy Share Image
“[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected. In fact, the first thing she did was write a list. She said writing lists helped calm her down… — Sarah-Kate Lynch Copy Share Image
![“[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected. In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put…” quote by Sarah-Kate Lynch](https://sms4smile.com/quotes/img-quotes/273/sarah-kate-lynch-23331_calm_d-espite-her-alternative-leanings-it-tur_2019757.jpg)