You ever notice how long it takes for things to happen when you know they're supposed to happen? My fake Walkman has a built-in alarm, and I set it for two in the morning and wear the headphones to bed,… — Rodman Philbrick Copy Share Image
A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now. — Eckhart Tolle Copy Share Image