In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to… — Frederick Lenz Copy Share Image
The purpose of all our explanations is not to have you understand anything, but for you to snap from the understanding of… — Frederick Lenz Copy Share Image
It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really… — Frederick Lenz Copy Share Image
The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When… — Frederick Lenz Copy Share Image
Without that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy… — Frederick Lenz Copy Share Image
Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way… — Frederick Lenz Copy Share Image
Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what… — Frederick Lenz Copy Share Image
The dialectical change of mind that occurs in Buddhism is not simply the assimilation of a new philosophical basis or religious basis… — Frederick Lenz Copy Share Image
As Buddhist monks, our task is to bring ourselves resolutely more and more into light, to forgive and forget, to forget those… — Frederick Lenz Copy Share Image
We must control the tendencies within our being that are destructive, when we want to slam somebody else, hurt them, injure them,… — Frederick Lenz Copy Share Image
Perhaps you're not the next Buddha. Perhaps you're not the Maitreya. Perhaps that's not your job in this incarnation. Perhaps you have… — Frederick Lenz Copy Share Image
I have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I… — Frederick Lenz Copy Share Image
That's what self-discovery seems to mean to most people. You're going to beat yourself up. You're going to reduce what you're supposed… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
Without balance and wisdom, power becomes very destructive. It creates unhappiness and not happiness. To simply see a teacher to gain power… — Frederick Lenz Copy Share Image
The days of infinity are endless. Its hours cannot be counted or found on a clock. There is no north, south, east,… — Frederick Lenz Copy Share Image
Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking… — Frederick Lenz Copy Share Image
According to Zen Buddhist cosmology there are ten thousand different states of mind to view and understand life through. — Frederick Lenz Copy Share Image
Put the mind in alignment with the ten thousand radiances of enlightenment and experience them in various gradations forever. That's the total… — Frederick Lenz Copy Share Image
One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
