Get in touch with nature. The stillness of nature is profound and yet subtle. — Frederick Lenz Copy Share Image
When you think an angry thought about someone, it's like hitting them. — Frederick Lenz Copy Share Image
Sex can never bring about enlightenment. Only enlightenment brings about enlightenment. — Frederick Lenz Copy Share Image
Life is more or less the same wherever you go, because, wherever you go, there you are. — Frederick Lenz Copy Share Image
Humility is the conscious awareness and acceptance of eternity as your body. — Frederick Lenz Copy Share Image
Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed. — Frederick Lenz Copy Share Image
Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your… — Frederick Lenz Copy Share Image
Zen students see themselves as athletes. Their competitive sport is enlightenment; only with enlightenment do we compete. — Frederick Lenz Copy Share Image
As you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster,… — Frederick Lenz Copy Share Image
If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get… — Frederick Lenz Copy Share Image
You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they… — Frederick Lenz Copy Share Image
You need to search your awareness and consider the limitless possibilities of existence in all things and not be so narrow-minded in… — Frederick Lenz Copy Share Image
I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart,… — Frederick Lenz Copy Share Image
Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it… — Frederick Lenz Copy Share Image
The most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me.… — Frederick Lenz Copy Share Image
I try to teach people to continually search and question the meaning of everything they are taught and everything they believe in.… — Frederick Lenz Copy Share Image
They get you when you're young. When you are a kid, you are conditioned. You are taught language, customs, and right and… — Frederick Lenz Copy Share Image
One day you will arrive at a station on the train of existence that you've always known has been there. You'll find… — Frederick Lenz Copy Share Image
Sisterhood is powerful. Woman can support each other as women, in their pursuit for enlightenment or anything else, without fear. But as… — Frederick Lenz Copy Share Image
To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance… — Frederick Lenz Copy Share Image
The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching… — Frederick Lenz Copy Share Image
While I enjoy teaching people on the basic and intermediate levels to work them up to advanced levels, my real talent is… — Frederick Lenz Copy Share Image
Dharma simply means the right thing in the right place, in the right space. — Frederick Lenz Copy Share Image
Have a healthy respect and love for yourself, but don't be taken out by your ego. — Frederick Lenz Copy Share Image
Time is a convenient filing system human beings have devised to segregate their experiences. — Frederick Lenz Copy Share Image
Search this world and find that being who you feel has the greatest light and become their apprentice. — Frederick Lenz Copy Share Image
I know a lot of wealthy people in West Los Angeles. Money doesn't necessarily make you happy. — Frederick Lenz Copy Share Image
We have to leave everything we have been, a perceiver, "I" as an individual. That is enlightenment. — Frederick Lenz Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them. — Frederick Lenz Copy Share Image
Thought control is the ability to direct mind and attention anywhere. — Frederick Lenz Copy Share Image
I examine each student carefully: Is there a balance between their tonal and their nagual? — Frederick Lenz Copy Share Image
Knowledge comes from personal experience of truth and awareness, not from conversation. — Frederick Lenz Copy Share Image
Physical perfection, working out, adds to your spiritual perfection if that is your intent. — Frederick Lenz Copy Share Image
This is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger. — Frederick Lenz Copy Share Image
A person who has power doesn't seek to challenge others, their battles are within. — Frederick Lenz Copy Share Image
Who has that perfect faith and trust? Only such a person with that faith and trust can be enlightened. — Frederick Lenz Copy Share Image
Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
