“The premise of tonglen is, at a very basic level, to breathe in suffering and breathe out joy.” — Amy Leigh Mercree Copy Share Image
“Your brow chakra is an intuitive wonder. It is the seat of your sixth sense.” — Amy Leigh Mercree Copy Share Image
“The love you share with yourself pays immediate and lifelong dividends of peace.” — Amy Leigh Mercree Copy Share Image
“Seeking external validation brings disappointment. Validate yourself from within to find true happiness.” — Amy Leigh Mercree Copy Share Image
“Embrace the sweetness of life like a gift honeycomb from the hive.” — Amy Leigh Mercree Copy Share Image
“I journal my joy, and my joy expands exponentially forevermore. So be it.” — Amy Leigh Mercree Copy Share Image
“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” — Amy Leigh Mercree Copy Share Image
“Emotions buzz through our beings like busy bees, giving us the gift of living vividly.” — Amy Leigh Mercree Copy Share Image
“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.” — Amy Leigh Mercree Copy Share Image
“I love all of myself in all ways for all time. I am made of pure love, and it permeates all of my selves.” — Amy Leigh Mercree Copy Share Image
“Extraordinary magic is woven through ordinary life. Look around!” — Amy Leigh Mercree Copy Share Image
