“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.” — Amit Ray Copy Share Image
“Breathe in, take what life hands you; hold it, accept it; breathe out, let it go.” — Susan Gable Copy Share Image
“My thoughts reel for something to save me from falling into the invisible pit of misery” — Dave Cenker Copy Share Image
