“Boundaries are the lines we draw around our time, energy and emotions to protect our wellbeing. They are not walls built to shut others out, but fences with gates that can open and close. ... Many people struggle with boundaries… — Ajmal, from the book "Borders of the Inner World Copy Share Image
Boundaries are the lines we draw that mark off our autonomy and that of other people, that protect our privacy and that of others. Boundaries allow for intimate connection without dissolving or losing one's sense of self. — Amy Bloom Copy Share Image