“Success, is built rep by rep, set by set, both in bodybuilding and life.” — Vikrmn: CA Vikram Verma Copy Share Image
Never underestimate the power of wide-grip pull-ups to develop width and size. — Ronnie Coleman Copy Share Image
I am the most helpful and open up doors for everyone and I like to share. — Arnold Schwarzenegger Copy Share Image
Your friends may influence your decisions even more than your parents will. — Robert Cheeke Copy Share Image
Competitive bodybuilding is a niche sport, but bodybuilding is for everybody. — Ronnie Coleman Copy Share Image
“The one, who can help you fight the inner battles, is YOU.” — Vikrmn: CA Vikram Verma Copy Share Image
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable. — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it. — Camille Paglia Copy Share Image
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more… — Lee Haney Copy Share Image
Eighties bodybuilding was the time for bodybuilding. It was so freakish and unheard of for a woman to do that then. — Katy O'Brian Copy Share Image
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams. — Robert Cheeke Copy Share Image
That whole world, the world of bodybuilding to me is fascinating. It's such a unique and interesting culture, and everything about it… — Mark Wahlberg Copy Share Image
A lot of guys have better genes but if you work hard and consistently, you can outperform them. — Frank Zane Copy Share Image
I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get… — Branch Warren Copy Share Image
I didn't leave bodybuilding until I felt that I had gone as far as I could go. It will be the same… — Arnold Schwarzenegger Copy Share Image
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of… — Rich Gaspari Copy Share Image
Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to… — Lou Ferrigno Copy Share Image
The success I have achieved in bodybuilding, motion pictures, and business would not have been possible without the generosity of the American… — Arnold Schwarzenegger Copy Share Image
Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I… — Lou Ferrigno Copy Share Image
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Copy Share Image
I was always dreaming about very powerful people. Dictators and things like that. I was always impressed by people who could be… — Arnold Schwarzenegger Copy Share Image
Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to… — Arnold Schwarzenegger Copy Share Image
Good things don't happen by coincidence. Every dream carries with it certain risks, especially the risk of failure. But I am not… — Arnold Schwarzenegger Copy Share Image
I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit.… — Sri Chinmoy Copy Share Image
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I… — Arnold Schwarzenegger Copy Share Image
I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks… — Arnold Schwarzenegger Copy Share Image
All singers, no matter how gifted, should always try to go improve. And all students begin in the same place despite the… — Gary Catona Copy Share Image
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the… — Arnold Schwarzenegger Copy Share Image
It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of… — Doug Hepburn Copy Share Image
Your mind is the strongest and most valuable muscle you can grow in the gym. — Greg Plitt Copy Share Image