I've had to learn how to listen to my body over the years and figure out how it all works together. I'm not invincible, so focusing on training my whole body and injury prevention have been extremely important. — Megan Rapinoe Copy Share Image
Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower… — Forrest Griffin Copy Share Image
