Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower… — Forrest Griffin Copy Share Image
I've framed houses, worked on an asphalt crew, I was a cop, a lifeguard. — Forrest Griffin Copy Share
The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I paid my… — Forrest Griffin Copy Share
It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me, there's no… — Forrest Griffin Copy Share
Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring. — Forrest Griffin Copy Share
In order to keep up with the rapid evolution of the sport, you've got to keep an open mind. — Forrest Griffin Copy Share
Winning the belt is one thing. But you're not really a champion until you defend it. — Forrest Griffin Copy Share
It's long been a problem. But I'm not just talking about the UFC - I mean homophobia in sports in general and athletes sometimes… — Forrest Griffin Copy Share
I get to work out for my job and punch people and wrassle, that's a pretty cool job. — Forrest Griffin Copy Share
