Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego.… — Eckhart Tolle Copy Share Image
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create… — Samantha Stosur Copy Share Image
“One master those arts for health in mind and body, for the ability to live one's life as courageously, uniquely, and energetically… — Akira Toriyama Copy Share Image
Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance.… — Erich Schiffmann Copy Share Image
