You can love me or hate me ..it is both benefits for me because if you love me I will be in… — SIAR Copy Share Image
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation,… — Dalai Lama Copy Share Image
Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone. — Dalai Lama Copy Share Image
