You either believe what you think or you question it. There’s no other choice. — Byron Katie Copy Share Image
It's not a little thing to lose your identification and who you believe yourself to be. — Byron Katie Copy Share Image
Life just happens. It’s what you’re believing about life that makes you suffer. — Byron Katie Copy Share Image
If I want something, I go get it. Anything that I believe will stop me, I question. — Byron Katie Copy Share Image
Asking the questions - that's what changes lives. Every cell in your body is awake with inquiry. And you cannot believe the… — Byron Katie Copy Share Image
You move totally away from reality when you believe that there is a legitimate reason to suffer". — Byron Katie Copy Share Image
It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace. — Byron Katie Copy Share Image
We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment. — Byron Katie Copy Share Image
It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family.… — Byron Katie Copy Share Image
When you question what you believe, you leave the world, really, and what the world believes. It puts you in a very… — Byron Katie Copy Share Image
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear,… — Byron Katie Copy Share Image
It's quite an amazing experience to see the same life with and without the thought. We come to see how crazy a… — Byron Katie Copy Share Image
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you… — Byron Katie Copy Share Image
I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that… — Byron Katie Copy Share Image
People who believe their unquestioned thoughts cannot see what is obvious and directly in front of their faces at all times, because… — Byron Katie Copy Share Image
You might believe that it's only for their own good, but how does it feel when you try to manipulate the people… — Byron Katie Copy Share Image
When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really… — Byron Katie Copy Share Image
The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the… — Byron Katie Copy Share Image
There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists… — Byron Katie Copy Share Image
The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins… — Byron Katie Copy Share Image
Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not… — Byron Katie Copy Share Image
Every single human being is trying his best. We're all doing the best we can. But when we believe what we think,… — Byron Katie Copy Share Image
When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but… — Byron Katie Copy Share Image
As we watch the world embrace the Olympics in the coming days, let us remember why the modern Olympics came into being:… — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You… — Byron Katie Copy Share Image
Nothing can cost you someone you love. The only thing that can cost you your husband is if you believe a thought.… — Byron Katie Copy Share Image
There is nothing that isn't true if you believe it; and nothing is true, believe it or not. — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share
“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:” — Byron Katie Copy Share
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought… — Byron Katie Copy Share