To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to feel them in the core of your marrow. The very act of surpassing personal limits in… — Martin Dugard Copy Share Image
That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or… — Martin Dugard Copy Share Image
I don't know if there's a proper way to define toughness in a runner, but I do know that there comes a sudden moment when the mindset shifts. The impossible becomes doable, or at least attemptable. The long run goes from two miles to four to ten to fifteen, until it becomes routine at some point deep in an intense… — Martin Dugard Copy Share
Running has taken me on adventures great and small, at home and around the world. It has provided me with hope and perseverance on days when I had none-and even, once every great while, warmed me with that fleeting ray of sunshine known as glory. Running has taught me that I can do anything, just so long as I keep… — Martin Dugard Copy Share
To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to… — Martin Dugard Copy Share Image
That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with… — Martin Dugard Copy Share Image
